Ways to Relax Your Mind, Body and Soul
Sarika BhardwajIt's crucial to look after your health, but not everyone understands the importance of taking time to relax every aspect of yourself. Enhancing your overall well-being can lead to a…
Science Behind Your Gut Feelings By Life Coach Sarika Bhardwaj
In a world where science often appears to stand at odds with the mystical, there is a fascinating bridge that connects these seemingly opposing worlds. In this blog, we'll explore…
What Are The Different Types of Meditations Use by Spiritual Coaches
In the realm of spiritual coaching, meditation plays a crucial role in lowering stress levels and achieving self-help goals. As a spiritual life coach Sarika Bhardwaj has discovered that incorporating…
Embracing the Journey Towards Enlightenment: Sarika Bhardwaj
“Enlightenment is not merely a word; it’s a journey to light the way for others.” - Sarika Bhardwaj In our life’s story, there’s a spiritual aspect that’s a part of…
Things Spiritual Life Coach Can Do For You – Sarika Bhardwaj
What is a Spiritual Life Coach? A spiritual life coach is a coach who assists you in transforming your life by altering your underlying operating principles. They dive into your…
Awakening Your Inner Power – Sarika Bhardwaj
In life, we are constantly evolving beings, shaped by our habits and guided by our intuition. Some habits bring us joy and comfort, while our intuition serves as a compass,…
Ultimate Guide to the 7 Chakras and their Effects
What are Chakras? The energy centres of the body are known as chakras. They are found in the astral body, going from the base of the spine up to the…
Difference between Intuition and Instinct: How to Use Both?
Do you follow your heart or your mind when making decisions? Is your gut attempting to communicate with you constantly? Strong messages may be coming from deep within you. But…
What is Yellow Aura? How Does it Affect Your Life?
Whether or not we can perceive it with the unaided eye, energy is constantly moving around us. Everybody has an aura, which is a colour that symbolises their energy flow.…
Know who you are
Knowing who you are So, no matter where you are in your journey, getting to know yourself and embracing who you are is essential for a successful and fulfilling life.…